190222
Human food dispenser
If my Brownie Bear could talk
All he’d say is “Food!” and “Walk!”
If my little Linc could speak
He’d yell, “I NEED FOOD YOU FREAK!”
Glad they can’t articulate
Neverending scorn and hate
Tag: Weight Loss
Poems and/or Drawings about Weight Loss and Exercise.
190201
190201
February won!
Today is February One
There is February sun
Start the February run
Let’s have February fun!
181231
181231
Hello, goodbye
Hey 18 – so long, farewell
You weren’t great, but you weren’t hell
Hey 19 – welcome, hello
Make us slim, and give us dough!
180829
180829
The music never stopped
Headphones on and walking the town
I’m getting out and getting down
I’m getting milk and getting bread
Listening to the Grateful Dead
180813
180813
Aced it!
I’m always somewhat sleepy
And often I am weepy
I wish that I was rested
I feel I’m being tested
But don’t know how to study
I guess I’ll walk my buddy
180808
180416
180416
Something something something cocks!
Though his head is filled with rocks
Brownie likes to go for walks
Sometimes we will march for blocks
While Linc sits atop a box
171108
171108
And by cat, I mean…
I don’t think your ass is fat
I would wear it as a hat
It’s not big, nor is it flat
But I much prefer your cat
170301
170301
Sacrifice? Or getting ready for summer?
If you have an ashen smudge
And you’ve given up sweet fudge
‘Cause your goal is losing pudge
Do you think your god will judge?
160713
160713
Pokemon d’oh!
I will not play Pokemon Go
I never watched that stupid show
I don’t need games to walk outside
Into brick wall I won’t collide
It’s free to play? I’ll get the app
No doubt it sucks, I’m sure it’s crap
I caught Squirtle, he’s pretty cute
I want some more, so off I scoot
Around the corner comes a truck
I level up, and “HOLY —”
160125
160125
Drops mic
Sean writes and draws three times a week
He doesn’t have a good physique
He studied more than lifting weights
In High School he had zero dates
But still he has a gorgeous wife
Who’s happy with their way of life
His brains are better than his brawn
Sean is clever, so be like Sean
150803
150803
Hike for health haiku
Walking down the street
Hand in hand we exercise
Our nightly parade
150408
150408
Don’t mess with Brownie
Took the dogs out for a walk
Didn’t get around the block
Stupid dogs a few doors down
Charged at Brownie – made him frown
So he opened up his maw
And he smacked them with his paw
Sent them off with one last growl
Raven joined in with a howl
Tomorrow we’ll try once more
Hope their parents lock the door
150406
150406
No train no gain
Brownie likes to chew on stuff
But we feel he’s chewed enough
I’ll distract him with a bone
So he won’t destroy my phone
When I put away my shoe
He’ll have one less thing to chew
When I put away my socks
He may start to chew on rocks
If he doesn’t chew our sheets
He will get a walk and treats
If we train him to obey
He will get a walk each day
150403
150403
Or I’d be rhyming about roosters
I might have a writer’s block
I could have a writer’s smock
I do have a writer’s walk
I opened a writer’s lock
And this might come as a shock
I don’t have a writer’s cock
150105
150105
Still time to be resolute
The lights are gone, the tree is down
Can’t spend the day in a nightgown
It’s back to the same old routine
Unless you’re a king or a queen
It’s back to work or back to school
No more time to act like a fool
Get off the couch, put down the beer
Let’s exercise in the new year!
141231
141231
Let’s do better in 2015!
The year comes to its fated end
A good night to spend with a friend
As you plan your resolution
Consider your contribution
Stop drinking beer, and cut your hair
Lose twenty pounds, I just don’t care
Those goals are nice but selfish too
Do something that’s not just for you
Share the planet, and save the bees
Pledge your money to cure disease
Eat local foods, and plant a tree
Don’t fight too much, try to agree
Make your city a better place
Do something for the human race
What will I do to save the Earth?
I’ll cover it with smiles and mirth
As we bid this year adieu
Do as I say, not as I do
141225
141225
Merry Christmas from sunny California
I gave myself a gift this year
I didn’t drink a keg of beer
I didn’t buy a box of games
I didn’t dance with dusky dames
I didn’t buy a brand new car
I didn’t travel to a star
I didn’t buy a motorbike
I gave myself a Christmas hike
140803
140803
Bobcats, turkeys and deer, oh my!
Playing games and watching bands
Hiking over arid lands
Stalking bobcats through the trees
Enjoying a gentle breeze
Watching movies with my gal
Helps to improve my morale
Though we try to make them last
Weekends go by much too fast
140629
140629
I treasure the junk of others
Scary cat clowns at the thrift store
Next to medals from the gulf war
Get an 8-track with eight speakers
Or a track suit with red sneakers
At one time these were a good buy
Now they’re only fit for good bye
Though you want to purchase something
Most of this stuff’s good for nothing
140407
140407
Motivational poetry
If you fear the reaper knocking
Get out there and do some walking
Not only will it clear your head
It may put off you being dead
140309
140309
You can’t be down when you’re going up
If exercise is what you like
Perhaps you should go take a hike
It’s good for your constitution
To get away from pollution
A good workout without a doubt
Is going on a walkabout
In order to be fit and hale
Lace up your boots and hit the trail!
140101
140101
I’m back like a heart-attack
365 days done
And now a new year has begun
Each year we make a promise to
Become a better me and you
Here’s to doing our very best
To stave off cardiac arrest
1123
1123
Let’s spend 5000 more
Took a walk around the park
Got home before it was dark
Chowed down on tasty tri-tip
Then some egg nog we did sip
Just another Saturday
That we spent in our own way
0927
0927
Carbs really are bad
The head of pasta maker Barilla
Has a case of verbal diarrhea
No matter how much the right will insist
The “classic family” does not exist
I don’t hate them because they’re anti-gay
But I rarely eat bad carbs anyway
0711
0711
She loved the slurpees
There was a woman who drank slurpees
She worked it off by doing burpees
For more exercise
She did tons of guys
So she caught a case of the herpes
0514
0514
Lose weight to look great
I ride a bike “uphill”
Jean walks on the treadmill
There’s less food on our plate
We’re trying to lose weight
0323
0213
0213
Eat less
Drink water
Exercise more
When I am on a diet
My stomach won’t stay quiet
If my belly feels hollow
Cups of water I’ll swallow
Makes me dash to the latrine
All this running keeps me lean
0202
0202
She’s such a craisin
Today we hiked with Raven
When she saw another bitch
She started to howl and twitch
Is she angry or craven?
0119
0119
#1 reason we live here
We walked 4 miles along a river bed
We saw bunnies and hawks and an eagle
Where we walked today, few have even tread
We have so much fun, it should be illegal